John Lau's Three Wall Boast

My  career in a professional sport is uncommon. It was a well earned living which involved years of routine and repetitive practice. It ...

  I began this blog in 2013 while confined at Alta Bates’ ICU; a written appraisal of my life to be read that hopefully will live on after I...

 Words to live by Words to live by Start where you are Use what you have Do what you can - Arther Ashe Never give up Never give in Grit and ...

It keeps the soul in motion - Robin Williams  While riding my trike, I don’t just pass through places, I feel them. When I’m riding, I see, ...

 

  Me and my Trike All , Before the stroke upended me, I was fully enjoying a life of sport - happy like a fish swimming in water - squash an...